Nordic Walking

Nordic Walking has made its breakthrough among all age groups and has become increasingly popular in recent years.
Nordic Walking – originally developed as a summer training method for cross country skiers in Finland – is a suitable sport activity for the beginners as well as for the advanced. Nordic Walking is more than just a leisurely stroll. The health-orientated sport involves walking with the use of poles to optimise fitness and reduce the impact of exercise on lower joints. It is therefore a perfect workout for the entire body.

Nordic Walking technique route:
Along this route you'll find 7 exercise signs, which will introduce you to the right Nordic Walking techniques.